| Event | PR | Year of Mark |
|---|---|---|
| Three Mile Run | 18:18.84 | Jr |
| 5000 Meter Run | 18:00.00 | Jr |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cameron Upshaw* | 18:13.06 | VHSL Group 4A Conference 20 XC Championships | Oct 30, 2013 | 24 |
| Cameron Upshaw* | 18:18.42 | Disney Cross Country Classic presented by New Balance | Oct 11, 2013 | 52 |
| Cameron Upshaw* | 18:26.30 | adidas Cross Country Challenge | Sep 20, 2013 | 68 |
| Cameron Upshaw* | 18:27.40 | VHSL Group 4A South Regional XC Championships | Nov 06, 2013 | 49 |
| Cameron Upshaw* | 18:33.00 | MileStat.com XC Invitational | Oct 19, 2013 | 113 |
| Cameron Upshaw* | 18:37.33 | Maymont X-Country Festival | Sep 28, 2013 | 61 |
| Cameron Upshaw* | 19:02.89 | Pole Green Classic | Sep 14, 2013 | 66 |
| Cameron Upshaw* | 19:26.00 | Capital District Meet | Sep 25, 2013 | 30 |
| Cameron Upshaw* | 19:50.27 | Capital District Teams | Sep 11, 2013 | 29 |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cameron Upshaw* | 18:00.00 | Central Region XC Championships | Nov 03, 2012 | 79 |
| Cameron Upshaw* | 18:06.00 | Foot Locker South Regional | Nov 24, 2012 | 137 |
| Cameron Upshaw* | 18:23.00 | Capital District XC Championships | Oct 24, 2012 | 21 |
| Cameron Upshaw* | 18:24.50 | Albemarle Invitational | Oct 13, 2012 | 169 |
| Cameron Upshaw* | 18:35.28 | Hanover, Lee-Davis @ Varina | Oct 17, 2012 | 9 |
| Cameron Upshaw* | 18:40.00 | William & Mary HS XC Invitational | Sep 15, 2012 | 149 |
| Cameron Upshaw* | 18:43.56 | Knights Crossing XC Invitational | Sep 08, 2012 | 85 |
| Cameron Upshaw* | 18:49.37 | Walt Disney World® Cross Country Classic | Oct 05, 2012 | 23 |
| Cameron Upshaw* | 19:03.00 | Oatlands Invitational | Sep 22, 2012 | 117 |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cameron Upshaw* | 18:12.00 | Foot Locker South Regional | Nov 26, 2011 | 146 |
| Cameron Upshaw* | 18:39.00 | MileStat.com XC Invitational | Oct 15, 2011 | 67 |
| Cameron Upshaw* | 18:45.61 | Central Region XC Championships | Nov 05, 2011 | 93 |
| Cameron Upshaw* | 18:57.00 | Capital District XC Championships | Oct 26, 2011 | 27 |
| Cameron Upshaw* | 19:30.00 | Pole Green 7 Team Meet | Oct 05, 2011 | 52 |
| Cameron Upshaw* | 19:33.00 | William & Mary Invitational | Sep 17, 2011 | 142 |
| Cameron Upshaw* | 20:07.56 | Knights Crossing XC Invitational | Sep 10, 2011 | 53 |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cameron Upshaw* | 19:39.00 | Central Region Cross Country Championships | Nov 06, 2010 | 16 |
| Cameron Upshaw* | 19:43.00 | MileStat.com XC Invitational | Oct 16, 2010 | 64 |
| Cameron Upshaw* | 20:29.00 | Capital District Cross Country Championships | Oct 28, 2010 | 22 |
| Cameron Upshaw* | 21:34.68 | Capital District Meet @ Dorey Park | Sep 22, 2010 | 50 |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cameron Upshaw* | 21:43.00 | Central Region XC Championships | Nov 07, 2009 | 34 |
| Cameron Upshaw* | 21:47.72 | Capital District XC Championships | Oct 28, 2009 | 28 |
| Cameron Upshaw* | 23:35.98 | Knights Crossing XC Invitational | Sep 12, 2009 | 191 |