| 1x Conference Champ |
| 1x All-State |
| 2x All-Regional |
| 2x All-Conference |
| Event | PR | Year of Mark |
|---|---|---|
| 300 Meter Dash | 37.12 | Sr |
| 500 Meter Dash | 1:07.77 | Sr |
| 1000 Meter Run | 2:52.86 | Sr |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Casey Cook | 37.12 | Suffolk Stars Invitational | Jan 10, 2014 | 12 |
| Casey Cook | 37.98 | CNU High School Winter Frolic | Dec 13, 2013 | 8 |
| Casey Cook | 38.41 | Southeastern Invitational | Jan 03, 2014 | 17 |
| Casey Cook | 41.94 | VHSL Group 4A Conference 20 Indoor T&F Championships | Feb 11, 2014 | 9 |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Casey Cook | 38.21 | Glen Allen Polar Bear Meet | Dec 19, 2012 | 4 |
| Casey Cook | 38.56 | CNU High School Showcase | Jan 04, 2013 | 16 |