Kara Douglas (Alumni)
Class of 2024
Personal Records| Event | PR | Year of Mark |
|---|---|---|
| 2000 Meter Run | 13:02.00 | Jr |
| 5000 Meter Run | 24:39.00 | Sr |
Cross Country
2023 -Sr
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Kara Douglas | 24:39.00 | Capital / Colonial District Meet | Oct 18, 2023 | 100 |
| Kara Douglas | 25:20.00 | MileStat.com XC Invitational | Oct 14, 2023 | 243 |
| Kara Douglas | 26:03.80 | Knights Crossing XC Invitational | Sep 09, 2023 | 80 |
| Kara Douglas | 26:08.00 | Hanover Wednesday Meet | Sep 27, 2023 | 20 |
| Kara Douglas | 26:19.20 | Patrick Henry Invitational | Sep 30, 2023 | 43 |
| Kara Douglas | 26:55.80 | Great American XC Festival | Oct 06, 2023 | 233 |
2022 -Jr
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Kara Douglas | 30:00.00 | Richard Bland College of William & Mary XC Invite | Oct 08, 2022 | 41 |
| Kara Douglas | 30:08.00 | Capital District Meet 6 | Oct 19, 2022 | 31 |
| Kara Douglas | 30:15.00 | Capital District Regular Season Meet | Oct 04, 2022 | 63 |
| Kara Douglas | 31:09.00 | Hanover Capital District Meet | Sep 28, 2022 | 14 |
| Kara Douglas | 31:47.40 | Knights Crossing XC Invitational | Sep 10, 2022 | 128 |
| Kara Douglas | 36:52.00 | Capital District Meet 2 | Sep 21, 2022 | 54 |