Cara Harness (Soph)
Class of 2028
Personal Records| Event | PR | Year of Mark |
|---|---|---|
| 100 Meter Hurdles | 17.93 | Soph |
| 300 Meter Hurdles | 50.72 | Soph |
| 100 Meter Dash | 13.68 | Fr |
| 200 Meter Dash | 27.70 | Fr |
| 400 Meter Dash | 1:04.64 | Soph |
| 4x100 Meter Relay | 49.42 | Fr |
Outdoor
2026 -Soph
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 50.72 | Virginia Track Coaches Association Championship | Apr 25, 2026 | 6 |
| Cara Harness | 51.10 | 2026 Kellie Wells Classic | Apr 11, 2026 | 11 |
| Cara Harness | 51.77 | Hanover Hawks Spring Invitational | Apr 18, 2026 | 7 |
| Cara Harness | 52.13 | Tucker Tropical Twilight | Mar 25, 2026 | 4 |
2025 -Fr
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 51.05 | Region 4B Championship 2025 | May 23, 2025 | 9 |
| Cara Harness | 52.91 | Atlee Meet #2 | Apr 30, 2025 | 3 |
| Cara Harness | 53.53 | Clash Of The Titans (804 vs 757) | Apr 26, 2025 | 18 |
| Cara Harness | 53.70 | Jim Triemplar Memorial Invitational | May 10, 2025 | 16 |
| Cara Harness | 54.47 | Mechanicsville Invitational | Apr 18, 2025 | 14 |