Cara Harness (Soph)
Class of 2028
Personal Records| Event | PR | Year of Mark |
|---|---|---|
| 55 Meter Dash | 7.90 | Fr |
| 300 Meter Dash | 44.15 | Fr |
| 500 Meter Dash | 1:31.29 | Soph |
| 4x200 Meter Relay | 1:47.26 (27.49) | Fr |
| 4x400 Meter Relay | 4:23.00 | Fr |
Indoor
2026 -Soph
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 44.79 | Liberty Premier Invitational | Jan 10, 2026 | 53 |
| Cara Harness | 46.26 | VHSL Region 4B ITK Championships | Feb 21, 2026 | 21 |
| Cara Harness | 47.23 | STC MEET #3 | Dec 20, 2025 | 10 |
| Cara Harness | 47.43 | The 63rd East Coast Invitational | Feb 07, 2026 | 63 |
2025 -Fr
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 44.15 | Atlee Polar Bear #4 | Jan 29, 2025 | 3 |
| Cara Harness | 45.78 | J. R. Tucker Winter Classic | Dec 14, 2024 | 3 |
| Cara Harness | 45.89 | Track 757 Last Chance Meet | Feb 01, 2025 | 52 |
| Cara Harness | 45.96 | Atlee Polar Bear #5 | Feb 06, 2025 | 8 |
2024 -8th
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 47.21 | Douglas Freeman Polar Bear | Feb 01, 2024 | 24 |
| Cara Harness | 47.56 | STC MEET #3 | Jan 13, 2024 | 3 |