Event | PR | Year of Mark |
---|---|---|
4000 Meter Run | 18:27.50 | Jr |
5000 Meter Run | 20:16.00 | Jr |
Name | Mark | Meet Name | Date | Place |
---|---|---|---|---|
Kanoa Laroque | 20:16.00 | Capital / Colonial District Meet | Oct 23, 2024 | 106 |
Kanoa Laroque | 20:42.80 | Albemarle Invitational | Oct 12, 2024 | 54 |
Kanoa Laroque | 22:57.20 | Knights Crossing XC Invitational | Sep 07, 2024 | 205 |
Kanoa Laroque | 23:15.30 | VHSL Region 4B XC Championships | Nov 06, 2024 | 131 |
Kanoa Laroque | 23:17.20 | Woodberry Forest 48th Annual Cross Country Invitational | Sep 20, 2024 | 41 |
Kanoa Laroque | 23:22.60 | Patrick Henry Invitational | Sep 28, 2024 | 141 |