| Event | PR | Year of Mark |
|---|---|---|
| 4000 Meter Run | 20:39.76 | 8th |
| 5000 Meter Run | 22:06 | Fr |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Tessa Soung | 22:06 | Capital/Colonial District Meet | Oct 21, 2026 | 20 |
| Tessa Soung | 22:18 | The RVA 5K @ Richard Bland | Oct 10, 2026 | 14 |
| Tessa Soung | 22:23 | Capital District Meet | Sep 23, 2026 | 2 |
| Tessa Soung | 23:03.90 | Great American XC Festival | Oct 02, 2026 | 23 |
| Tessa Soung | 23:10.50 | The VA XC Showcase | Oct 17, 2026 | 43 |
| Tessa Soung | 23:11.60 | Harry Groves Spiked Shoe Invitational | Sep 11, 2026 | 104 |
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Tessa Soung | 23:11.50 | The VA XC Showcase | Oct 18, 2025 | 103 |
| Tessa Soung | 23:12.90 | Patrick Henry Invitational | Sep 27, 2025 | 15 |
| Tessa Soung | 23:30.60 | VHSL Region 4B XC Championships | Oct 29, 2025 | 51 |
| Tessa Soung | 23:40.80 | Albemarle Invitational | Oct 11, 2025 | 24 |
| Tessa Soung | 23:58.00 | Capital District Meet PG | Sep 17, 2025 | 10 |
| Tessa Soung | 25:10.00 | Capital District Meet #5 | Oct 08, 2025 | 6 |
| Tessa Soung | 25:28.00 | Hanover Wednesday Meet | Sep 24, 2025 | 5 |