Ryan Long* (Alumni)

1x Regional Champ
1x Conference Champ
2x All-State
2x All-Regional
5x All-Conference

Class of 2014

Personal Records
Event PR Year of Mark
Shot Put 49-1 Sr
Discus 155-6 Sr


Outdoor

2014 -Sr

Name Mark Meet Name Date Place
Ryan Long* 49-1 VHSL Group 3A/4A State Outdoor T&F Championships Jun 06, 2014 6
Ryan Long* 47-5.25 VHSL Group 4A South Regional Outdoor T&F Championships May 30, 2014 6
Ryan Long* 47-2.5 MileStat.com Elite Track Classic Apr 25, 2014 8
Ryan Long* 46-7.5 VHSL Group 4A Conference 20 Outdoor T&F Championships May 22, 2014 3
Ryan Long* 45-10 Glen Allen Invitational Apr 12, 2014 4
Ryan Long* 44-9 Capital District 8-team Meet #1 Apr 02, 2014 3
Ryan Long* 44-4.5 Capital District Meet #3 Apr 23, 2014 2
Ryan Long* 42-6 Manchester Relays Mar 29, 2014 8

2013 -Jr

Name Mark Meet Name Date Place
Ryan Long* 42-2 Capital District Outdoor T&F Championships May 15, 2013 5
Ryan Long* 41-8 Lee-Davis Capital/Colonial Meet May 01, 2013 2
Ryan Long* 40-9.5 Charles B. Gordon Invitational Apr 13, 2013 11
Ryan Long* 39-9.25 Godwin 5 Team Meet May 08, 2013 7
Ryan Long* 39-6 MileStat.com Elite Track Classic Apr 26, 2013 48
Ryan Long* 37-6.25 Central Region Outdoor T&F Championships May 24, 2013 23
Ryan Long* 35-8.5 Wildcat Invitational Mar 28, 2013 18

2012 -Soph

Name Mark Meet Name Date Place
Ryan Long* 35-7 Lee-Davis Sub-Varsity Invitational May 03, 2012 2
Ryan Long* 33-9 Atlee Sub-Varsity Meet Apr 18, 2012 6

2011 -Fr

Name Mark Meet Name Date Place
Ryan Long* 30-4 Atlee Sub-Varsity Meet Apr 27, 2011 7
Ryan Long* 30-0.5 Lee-Davis Sub-Varsity Invitational Apr 15, 2011 8