Workout History

Hanover High School

40y Fly 2, 2, 150, 150 on 12mins 3, 3, 2, 2 on 12mins 3, 2, 1 on 12mins 250, 200, 150, 100 on 12 3x200 on 4mins 55m Fly 40y Dash 10m Fly 10m PV Fly 3x200 Hills on 10 mins 20m Dash 3x200 on 12mins 4, 4, 3, 2 on 12mins 2x23 seconds 4, 3, 2, 2 on 12mins

Workout Results

The work results below are for 3x200 on 12mins

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Name	Date	200	200	200	Total	Ave Time
Brandon Marlow	2023-03-30	24.10	24.10	24.90	73.10	24.37
Jose Guadalupe	2023-03-30	24.20	24.10	25.10	73.40	24.47
Malachi Madden	2023-03-30	24.10	24.10	25.60	73.80	24.60
Todd Benhase	2023-03-30	24.50	24.70	25.80	75.00	25.00
Blake Main	2023-03-30	24.90	24.70	25.50	75.10	25.03
Matthew Powell	2023-03-30	25.60	25.40	25.20	76.20	25.40
Will Hopkins	2023-03-30	26.90	26.70	23.80	77.40	25.80
Jaelynn Joiner	2023-03-30	26.80	26.60	26.80	80.20	26.73
Luke Benhase	2023-03-30	27.20	26.50	26.70	80.40	26.80
Zion Paige	2023-03-30	26.40	27.60	26.90	80.90	26.97
Christian Smalls	2023-03-30	27.30	28.80	27.70	83.80	27.93
Meredith Atkinson	2023-03-30	29.70	31.00	30.10	90.80	30.27
Lily Hubert	2023-03-30	30.30	31.40	31.00	92.70	30.90
Kiara Weatherless	2023-03-30	31.10	31.40	31.90	94.40	31.47
Madelyn Owens	2023-03-30	31.60	32.60	33.00	97.20	32.40
Lily Hubert	2023-03-09	34.00	35.00	36.00	105.00	35.00
Brandon Marlow	2023-02-23	23.80	24.80	26.30	74.90	24.97
Theo Wingfield	2023-02-23	24.90	25.10	25.40	75.40	25.13
Austin Howze	2023-02-23	24.90	25.40	27.30	77.60	25.87
Malachi Madden	2023-02-23	25.50	26.00	27.30	78.80	26.27
Evin St. Clair	2023-02-23	25.50	26.30	27.70	79.50	26.50
Jose Guadalupe	2023-02-23	25.50	26.30	27.70	79.50	26.50
Andrew Blair	2023-02-23	25.50	26.30	28.80	80.60	26.87
Blake Main	2023-02-23	26.00	27.10	28.40	81.50	27.17
Zion Paige	2023-02-23	27.60	30.50	32.70	90.80	30.27
Kiara Weatherless	2023-02-23	31.30	33.00	33.40	97.70	32.57
Allison Sommer	2023-02-23	32.30	32.30	33.80	98.40	32.80
Jenna Marchetti	2023-02-23	32.80	32.30	33.40	98.50	32.83
Linda Page	2023-02-23	32.10	32.30	34.50	98.90	32.97
Arlynn Bowles	2023-02-23	32.80	32.90	34.50	100.20	33.40
Brandon Mercer	2023-02-23	27.90	31.90	99.00	158.80	52.93
Eliza Sanders	2023-01-30	29.60	30.20	31.20	91.00	30.33
Emma Sell	2023-01-30	30.50	30.70	31.20	92.40	30.80
Lily Hubert	2023-01-30	32.80	33.40	34.00	100.20	33.40
Allison Sommer	2023-01-30	34.00	34.20	34.20	102.40	34.13
Ellie Sell	2023-01-30	32.40	33.70	40.60	106.70	35.57
Linda Page	2023-01-30	33.00	35.20	38.70	106.90	35.63
Andrew Blair	2023-01-30	99.00	27.20	26.50	152.70	50.90
Erin Smith	2023-01-30	30.90	31.10	99.00	161.00	53.67
Helen Sanders	2023-01-30	32.50	32.60	99.00	164.10	54.70
Deonte Harris	2023-01-27	25.60	26.30	26.20	78.10	26.03
Brandon Marlow	2023-01-27	25.80	26.80	26.60	79.20	26.40
Mason Flounders	2023-01-27	26.70	26.20	27.20	80.10	26.70
Todd Benhase	2023-01-27	26.00	26.70	27.90	80.60	26.87
Darryl Husband	2023-01-27	25.60	27.90	27.70	81.20	27.07
Mitch Palmgren	2023-01-27	26.60	27.40	28.10	82.10	27.37
Andrew Blair	2023-01-27	26.00	28.00	28.20	82.20	27.40
Theo Wingfield	2023-01-27	29.80	27.50	26.50	83.80	27.93
Luke Benhase	2023-01-27	27.00	28.70	28.70	84.40	28.13
Jaelynn Joiner	2023-01-27	28.20	29.20	29.60	87.00	29.00
Luke Saunders	2023-01-27	27.70	29.50	29.90	87.10	29.03
Emma Sell	2023-01-27	31.10	31.80	32.70	95.60	31.87
Gabi Greth	2023-01-27	33.50	34.10	34.20	101.80	33.93
Ellie Sell	2023-01-27	33.70	34.10	34.70	102.50	34.17
Allison Sommer	2023-01-27	34.00	34.40	36.00	104.40	34.80
Madelyn Owens	2023-01-27	34.20	35.80	35.60	105.60	35.20
Scott Hamp	2023-01-06	28.70	30.70	29.10	88.50	29.50
Ray Carr	2023-01-06	28.70	30.70	29.10	88.50	29.50
Hilton Shurm	2023-01-06	28.70	30.70	29.30	88.70	29.57
Eliza Sanders	2022-12-19	29.80	31.00	0.00	60.80	20.27
Brandon Marlow	2022-12-19	25.40	26.00	25.60	77.00	25.67
Deonte Harris	2022-12-19	25.20	26.00	27.60	78.80	26.27
Theo Wingfield	2022-12-19	27.30	26.52	26.00	79.82	26.61
Darryl Husband	2022-12-19	26.50	26.80	27.20	80.50	26.83
Todd Benhase	2022-12-19	27.30	27.10	27.60	82.00	27.33
Robbie Seifert	2022-12-19	27.60	27.80	27.60	83.00	27.67
Andrew Blair	2022-12-19	27.60	28.30	27.60	83.50	27.83
Luke Benhase	2022-12-19	28.30	28.30	28.40	85.00	28.33
Jaelynn Joiner	2022-12-19	28.60	29.70	28.40	86.70	28.90
Christian Smalls	2022-12-19	28.90	29.70	31.60	90.20	30.07
Erin Smith	2022-12-19	31.80	31.90	31.50	95.20	31.73
Jack Benhase	2022-12-19	30.90	32.80	33.10	96.80	32.27
Emma Sell	2022-12-19	31.40	33.10	33.10	97.60	32.53
Jenna Marchetti	2022-12-19	33.10	33.50	33.70	100.30	33.43
Helen Sanders	2022-12-19	33.10	33.70	34.10	100.90	33.63
Gabi Greth	2022-12-19	32.80	34.00	35.10	101.90	33.97
Ellie Sell	2022-12-19	33.20	34.30	35.50	103.00	34.33
Lily Hubert	2022-12-19	33.60	34.60	35.50	103.70	34.57
Allison Sommer	2022-12-19	33.90	35.00	36.00	104.90	34.97
Linda Page	2022-12-19	34.60	36.00	37.20	107.80	35.93
Madelyn Owens	2022-12-19	35.60	37.00	36.00	108.60	36.20
Bella Elliott	2022-12-19	36.80	38.20	40.00	115.00	38.33
Theo Wingfield	2022-12-05	28.20	26.90	26.20	81.30	27.10
Darryl Husband	2022-12-05	26.00	26.70	28.70	81.40	27.13
Todd Benhase	2022-12-05	26.70	26.90	28.40	82.00	27.33
Ray Carr	2022-12-05	27.70	28.60	27.00	83.30	27.77
Evan Seward	2022-12-05	28.00	29.10	29.50	86.60	28.87
Andrew Blair	2022-12-05	28.36	29.10	30.50	87.96	29.32
Luke Saunders	2022-12-05	28.60	29.10	30.50	88.20	29.40
Jack Benhase	2022-12-05	31.40	33.50	33.40	98.30	32.77
Erin Smith	2022-12-05	31.40	33.50	33.50	98.40	32.80
Allison Sommer	2022-12-05	35.10	37.10	37.40	109.60	36.53
Linda Page	2022-12-05	36.70	36.80	39.40	112.90	37.63
Lily Hubert	2022-12-01	0.00	35.20	35.80	71.00	23.67
Allison Sommer	2022-12-01	0.00	36.20	36.50	72.70	24.23
Linda Page	2022-12-01	0.00	37.00	37.00	74.00	24.67
Theo Wingfield	2022-12-01	27.60	26.10	27.00	80.70	26.90
Todd Benhase	2022-12-01	26.30	26.70	28.90	81.90	27.30
Ray Carr	2022-12-01	26.90	27.10	28.40	82.40	27.47
Darryl Husband	2022-12-01	30.80	26.70	28.10	85.60	28.53

Showing 1 to 100 of 108 entries