Facilities


USC 1800 College Mats

We have USC 1800 college size pole vault mats. The USC 1800 exceeds IAAF, USATF, NCAA, NFHS size specifications and measures 18'4" (5.6m) behind the plant box. The standards are the very sturdy USC 510 Series that can be adjusted from 8 feet up to 17 feet. Our extenders provide additional crossbar placement points, allowing the standards to be lowered a total of three more feet. Our base protector pads around the standards are required by NCAA and NFHS for regulated competitions. The rubber runway is 100 feet long with additional room to expand.

Pole Vault Mats Facility
Pole Vault Mats Hanover Facility




Tolsma Top End Trainer

This is the patented Tolsma Top End Trainer. This was designed and patented by the highly decorated former track coach from Liberty University, Brant Tolsma. This is able to fine-tune the top end technique of the pole vault. It allows the vaulter to continue focusing on the top end of the pole vault during rest days to let the legs recover. The athletes are able to get the feeling of getting inverted while pulling through the top of the vault, then rotate and push off the top of the pole as they pike over the bar.

Tolsma Pole Vault Top End Trainer Take Off
Tolsma Pole Vault Top End Trainer Inverted

Tolsma Pole Vault Top End Trainer Pull Through
Tolsma Pole Vault Top End Trainer Push Off





The Rope Swing

The rope swings is the precursor to the Tolsma Top End trainer. The vaulter is able to learn the baby steps to tap and swing to an inverted position similar to the vault. As the vaulter advances, they will be able to develop the muscle core strength and the motor skills to improve their top end technique of the pole vault.

Pole Vault Rope Swing Tap
Pole Vault Rope Rotate
Pole Vault Rope Invert





Calisthenic Training

Calisthenics is a big part of our fitness training. Calisthenics allows for building our strength while developing our body awareness. All these play a big part in being able to have the strength and motor development to pole vault. We couple calisthenics with Plyometrics and Speed Training which carry enormous dividends into the pole vault.

Pole Vault Calisthenic Training


Pole Vault Calisthenic Training Set Up